CONQA's forgot password tool allows you to easily reset your password.
Go to the CONQA login screen on your phone or computer
Click on the 'forgot password' link under the password field
Enter your email and hit reset password
This will send you an email
You will need to click the Reset password button in the email to set a new password
Set a new password
Once you have set a new password you will be able to use this to access your CONQA account as normal.